Patient Resources

We are constantly searching for beneficial resources for our patients. Please see below for a nutrition presentation, list of books and DVDs we recommend. Click here for a list of helpful websites.

Final Post OP Bariatric Surgery

Helpful Books

Before & After, Revised Edition: Living and Eating Well After Weight-Loss Surgery
by Susan Maria Leach
William Morrow Cookbooks, 1st rev. ed., 2007 (paperback)

Breaking Free from Emotional Eating
by Geneen Roth
Plume, 2003 (paperback)

Cookwise with Chef Dave
by Chef Dave Fouts
Weight Wise Bariatric Program, 2006 (paperback)

Culinary Classics: Essentials of Cooking for the Gastric Bypass Patient
by David Fouts
U.S. Bariatric, 2003 (paperback)

Dr. Ro's Ten Secrets to Livin' Healthy:  America's Most Renowned African American Nutritionist Shows You How to Look Great, Feel Better, and Live Longer by Eating Right
by Rovenia Brock
Bantam, 2004 (paperback)

Eating Well After Weight Loss Surgery:  Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery
by Patt Levine, Michele Bontmpo-Saray, William B. Inabnet, and Meredith Urban-Skuros
De Capo Press, 1st ed., 2004 (paperback)

The Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
by Cynthia L. Alexander
Matrix Medical Communications, 1st ed., 2006 (paperback)

Lap-Band for Life
by Ariel Ortiz Lagardere
LM Publishers, 2005 (paperback)

Latina Lite Cooking: 200 Delicious Lowfat Recipes from All Over the Americas - With Special Selections on Nutrition and Weight Loss
by Maria Dolores Beatriz
Grand Central Publishing, 1998 (paperback)

Life After Gastric Bypass: 6 Steps to Ensure Your Weight Loss Success
by Katrina Segrave and Jerry Wayne
AuthorHouse, 2006 (paperback)

Prepare for Surgery, Heal Faster
by Peggy Huddleston
Angel River Press, 2002 (paperback or audiocassette)

The Protein Counter
by Annette B. Natow and Jo-Ann Heslin
Pocket, 2nd ed., 2003 (paperback)

The REAL Skinny On Weight Loss Surgery: An Indispensable Guide to What You Can REALLY Expect!!
by Julie M. Janeway
Little Victories Press, 2nd ed., 2007 (paperback)

Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You (Healthy Living Cookbooks)
by Margaret Furtado and Lynette Schultz
Fair Winds Press, 2007 (paperback)

The Seven Secrets of Slim People
by Vikki Hansen and Shawn Goodman
HarperTorch, 1999 (paperback)

The Success Habits of Weight-Loss Surgery Patients
by Colleen M. Cook
Bariatric Support Centers International, 2nd ed., 2003 (paperback)

This is NOT Brain Surgery...But There IS a Magic Pill!
by Teri Kai Holtzclaw
The Story Line Group, 2003 (paperback)

Weight Loss Surgery:  Finding the Thin Person Hiding Inside You!
by Barbara Thompson
Word Association Publishers, 4th ed., 2008 (paperback)

Weight Loss Surgery For Dummies
by Marina S. Kurian, Barbara Thompson and Brian K. Davidson
For Dummies, 1st ed., 2005 (paperback)

When Food Is Love: Exploring the Relationship Between Eating and Intimacy
by Geneen Roth
Plume, 1992 (paperback)

Women, Food and God by Geneen Roth ( paperback)

Helpful DVDs and Audio CDs

The Biggest Loser Workout Video - Volume 1
DVD, 2005

The Biggest Loser Workout Video - Volume 2
DVD, 2006

The Biggest Loser Workout Video - Weight Loss Yoga

The Biggest Loser Workout Video - Cardio Max
DVD, 2007

The Biggest Loser Workout Video - Power Sculpt
DVD, 2007

The Biggest Loser Workout Video - Boot Camp
DVD, 2008

Debra Mazda Shapely Girl Let's Get Moving
DVD, 2008

The following IsoBreathing tools are available through
IsoBreathing Volume 1-Basic (DVD)
IsoBreathing Volume 2--Combinations (DVD)
IsoBreathing Volume 3-IsoSculpting 1 (DVD)
IsoBreathing Volume 4-IsoSculpting 2 (DVD)
IsoBreathing® Total Body Relaxation (Audio CD)

Jodi Stolove's Chair Dancing Through the Decades
DVD, 2004

Sit and Be Fit: All Sitting Exercises

DVD, 2005

Walk Away the Pounds-Complete In-Home Walking System With Leslie Sansone
DVD, 2007

10 Minute Solution Workouts: Target Training for Beginners, Kickboxing Bootcamp, Tone Trouble Zones

Jillian Michaels: The Biggest Winner--How to Win by Losing: The Complete Body Workout (5- Disc DVD Set)

Tony Horton's 10 Minute Trainer Workouts at DVD's come with resistance bands.